Gen Z Workplace Stress: Have You Ever Left the Office for a Good Cry?

Hosted by

Steve Boese

Co-Founder and Chief Data Officer of H3 HR Advisors and Program Chair, HR Technology Conference

About this episode

Many Gen Z professionals are entering the workforce with high expectations. However, many feel overwhelmed by corporate life. New research suggests gen z workplace stress is driving young workers to leave the office just to find a private place to cry.

 

In this episode of the Workplace Minute, Steve examines what is driving this trend. Additionally, he explores what it reveals about the modern workplace transition. Finally, he shares practical advice for employers and early-career professionals to build resilience and long-term success.

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Published

August 3, 2026

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